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Is Breakfast Necessary?


Trampa501

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HOLA441

I never have breakfast and on the rare occasions I have lunch, means I'll probably only have a bit of cheese and crackers later on.

Usually it's just a large-ish dinner for me. Piece of meat/fish and shit loads of salad, couple of eggs as wel.

Most mornings 4/5 mile run and still no food until 4-5pm and I don't feel like I'm dead on my feet by then either. But, as has been said, everyone's different.

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HOLA442

I stopped eating breakfast 2-3 years ago when I reached the dangerous 100kg landmark (185cm tall). Dropped down to 92, continued eating a lot of crap at night (so breakfast enabled me to stuff my face). Now, still don't eat breakfast unless maybe at the weekends, around 95 kg but only because I started going to the gym which always leads to to carry more water and a miniscule amount of muscle.

If I eat breakfast, I eat more other stuff as well. It sets off the hunger.

If I need extra powar, definitely breakfast. But just sitting in front of a computer at work doesn't require it.

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HOLA443

Bloody savages in Scotland.

True.

And to prove the point - before 9am this morning I have had already - a boiled egg, a plum, a wee bowl of porage and some burd at work brought in some chocolate cupcakes - so one of them too.

A pig and a savage.

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HOLA445

I do breakfast every morning about 5.45am around the time Farming Today comes on, (unsweetened porridge (2/3) water (1/3) milk), two slices of toast one with proactive marg and one with marmalade only and a cup of tea. A creature of habit, but don't do snacking after about 7pm.

Me and the wife are pretty slim on it, she is a size 8.

We are very much carb and sugar lovers (well that's cake later in the day), so hope the Government don't go taxing the stuff.

I think everybody should give the crashmonitor cake and carb diet a go.

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HOLA446

I have breakfast every day at 5.15.

Always the same. Porridge with added ground almond. I suppose I could try skipping it, but I'm not sure why I would do that, or what I'd be hoping to achieve!

Porridge with ground almonds, added oat germ and blueberries. Excellent.
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HOLA4410

Never thought about the very obvious (now) meaning break - fast.

I still recall being asked in class at the age of 6 why I thought breakfast was so called. Being a young yorkie lad and coming from a house full of broad yorkie accents I replied 'is it 'cause it's t'furst brek o't day?'

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HOLA4412

Frozen ones are cheaper, silly. I'm not skinteratti, I'm a pensioner.

I'll bet you'll be eating salty porage! The ideal family food! As your family grows, you just add more water!

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